Spaghetti Squash Spaghetti Yup, that’s a mouthful! This is a refreshing healthy take on the classic spaghetti. It uses shredded spaghetti squash instead of pasta noodles and feta in lieu of the more traditional parmesan cheese. Throw in some delicious veggie-loaded pasta tomato sauce and lentils for protein and there you have it! This spaghetti squash spaghetti is a hearty meal that will really fill…
Vegan Chocolate Zucchini Bread Alright so it’s still zucchini season and I’ve clearly planted way too many zucchini plants because every day the question is “what else can we make with zucchini”? It’s never-ending! Our family loves this vegan chocolate zucchini bread so much we’ve had a loaf of it on hand constantly for the past month now. We may have a problem, but it…
Blueberry Banana Smoothie This blueberry banana smoothie, is so simple and easy to make. It is such a refreshing and filling smoothie on a hot summer day! My kids love the natural sweetness, and I love that there is nothing but healthy ingredients. With only 6 whole foods in this smoothie, it is a cinch to whip together and also works great as a…
Blueberry Overnight Oats A delicious and hearty breakfast doesn’t get any easier than this! I am most definitely not a morning person and the idea of preparing breakfast before coffee sounds downright awful. I love that I can prep this the night before and just pull it out of the fridge when my kids are awake and ready for breakfast about the time the…
Blueberry Oatmeal This blueberry oatmeal recipe is a hearty breakfast that will give you plenty of energy to start the day. The natural sweetness of the coconut and the blueberries makes it totally kid-approved. As always I try to sneak in a little chia and flaxseed whenever possible and oatmeal is such a perfect parring. Plus this is a quick cold oatmeal recipe that includes…
Rainbow Hummus Wrap This is hands down my favorite lunch of lately, nothing beats a tasty rainbow hummus veggie wrap. It’s quick, easy, healthy, and delicious. Plus you can pretty much throw in any veggies you have on hand. The recipe below includes my favorites for wrapping, but go crazy and try different combinations, make it your own! Cucumbers and grape tomatoes are great…
Baked Lima Beans with Dill, Parsley, and Tomatoes Ready for some protein? This baked lima beans with dill, parsley, and tomatoes recipe is a delicious comfort food and so full of flavor. These beans are great for picnics, BBQs, and camping. This recipe is super tasty and it makes plenty to feed a large crew. How to Make Baked Lima Beans To start, make…
Soba Noodle Salad This soba noodle salad is one of my go-to lunch favorites, and my kids love it too! With spinach, tofu, red bell pepper, purple cabbage, cucumbers, and red onion, this salad is loaded with a rainbow of veggies. Plus it’s easy to swap out veggies based on what you have available at home and your personal favorites. Sliced avocado and shelled…
Fermented Carrots If you like pickles you have to give these delicious and healthy fermented carrots a try. A natural probiotic these tasty carrots are great for your gut health too. Yum! I spent all last summer on a fermentation craze. Fermenting every veggie I could find and making homebrew kombucha. My pantry was converted to the fermentation zone. These fermented carrots are one…
Black Bean and Corn Salsa Hello, summer! Wake up your taste buds with this unique flavor combo—black beans, corn, and bell pepper tossed in a garlicky lime balsamic dressing. It’s a strange mash up of flavors that is surprisingly delicious. This vegan salsa is great served with tortilla chips or on top of tacos. My mom and aunt deserve the credit for this recipe….
