Blueberry Overnight Oats
Blueberry overnight oats is a delicious plant-based cold oatmeal breakfast. Loaded with whole foods: oatmeal, chia seed, flaxseed, banana, and blueberries this overnight oats recipe is naturally sweetened and has a yummy chai flavor, from the cardamom. Did I mention that it smells delicious?
- Prep Time: 5 minutes
- Total Time: 5 minutes (plus overnight in the fridge)
- Yield: 2 cups 1x
- Category: Breakfast
- Cuisine: Plant-based
- Diet: Vegan
Ingredients
Units
Scale
- 1/2 cup of steel cut or rolled oats
- 1 tablespoon of ground flaxseed
- 1 tablespoon of chia seed
- 1/8 teaspoon of ground cardamom
- 1 cup of unsweetened soy milk
- 1 banana, sliced
- 1/4 cup of blueberries
Instructions
- Add oats, flaxseed, chia seed, and cardamom to a 12-ounce mason jar. Put on the lid and give it a good shake to mix together all of the dry ingredients.
- Add the soy milk. Put the lid back on and shake again until all ingredients are incorporated. Stir with a spoon if needed. No dry spots!
- Refrigerate overnight.
- In the morning, add the banana slices and blueberries. Serve chilled, you can eat it straight out of the jar!
Notes
Keeps in the refrigerator for up to 4 days after soy milk is added. You can mix up a large batch of the dry ingredients to keep in your pantry for extra quick breakfasts.
Find it online: https://bowlofyum.com/2020/07/overnight-oats/