Nutrition & Happiness in Every Bowl

Bowl of Yum is a collection of kitchen experiments and recipes with a healthy twist. These recipes are fruit and veggie-focused, kid-approved, and oh so delicious! I love sharing what I’m cooking and kitchen tricks I’ve learned over the years. Eating is such an important part of life. It’s so much more than just nourishment. It is quality time spent with friends and family, labor, creativity, and love. So we might as well make cooking a joyous activity. So glad you’re here to join me on this food adventure!

Search for Recipes by Diet

We are all on our own unique food journey. Search for recipes based on your needs and preferences. Bowl of Yum has many recipes that are dairy-free, vegetarian, vegan, gluten-free, and plant-based. Yum!

New Recipes

I’m always cooking up something new, maybe a little weird, but always delicious! Check out the latest recipes here.

  • Strawberry Pepper Jam

    Strawberry Pepper Jam

    I love a tasty spicy pepper jam. It’s one of my favorite breakfast condiments. Sweet, a little spicy—it’s such a good topping for a breakfast sandwich. Pepper jelly can be a pricey splurge in the store or at the farmers’ market. Once I realized how easy it is to make and how few peppers it…

  • Nasturtium Pesto

    Nasturtium Pesto

    Want to enjoy the fresh, bold flavors of summer? Look no further than this nasturtium pesto recipe. Made with nasturtium leaves, walnuts, nutritional yeast, and garlic. This simple spread is delicious on crackers or as a pasta sauce. When we moved into our new (new to us anyway) 1796 farmhouse in Maine, we had a…

  • Zucchini Spice Muffins

    Zucchini Spice Muffins

    When the garden gives you zucchini, you of course make bake goods! It’s early September here in Maine, and I especially love this time of year because the garden is still going strong, but it’s cool enough to use the oven. Which opens up a world of possibilities and means lots of baking! This zucchini…

Browse Recipes by Meal Type

Looking for inspiration for a delicious and healthy breakfast? A lunch that travels? Or a showstopper suppa that feeds a crowd? Look no further! You can browse recipes by meal type to find something delicious and nutritious for any time of the day. Yum!

Breakfast
Soba Noodle Salad with Red Pepper, Tofu, Purple Cabbage and Miso Dressing
Lunch
Meatless sloppy joes with black eyed peas and cabbage slaw with a homemade pretzel bun on a blue plate
Dinner